{"id":6495,"date":"2024-04-25T19:25:48","date_gmt":"2024-04-25T18:25:48","guid":{"rendered":"https:\/\/www.stepsworldwide.org\/condition\/hip-dysplasia-ddh\/elises-volunteer-story-copy\/"},"modified":"2024-04-25T19:27:33","modified_gmt":"2024-04-25T18:27:33","slug":"elises-volunteer-story-update","status":"publish","type":"post","link":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/","title":{"rendered":"Elise’s volunteer story update"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

I have been on very long health battle since I last wrote. Unfortunately, due to increased hip pain, I was unable to sit my A-Levels last year; but my school were great and arranged for me to re-sit them this year. \u00a0<\/p>\n

With the increased hip pain, my gait dramatically changed \u2013 my right knee kept giving way every time I stepped on it; so, after an appointment with my hip surgeon who was unsure what was happening, I was referred to a neurologist who diagnosed me with a functional gait disorder. Little did I know this was the start of something bigger. With this new diagnosis, I started an intensive 6- week physio programme to normalise my gait, which thankfully did improve and I was able to go on a cruise holiday with my parents for a much-needed break after my year of surgeries, hospital appointments and endless physio. There was a lot of walking, which really increased my hip pain, but it was worth it to see all the incredible places we went to. On the holiday with my crutches, my gait improved more, and a few weeks after we were home, I was fully off the crutches again.<\/p>\n

In August, I was now ready to return to school after 2 years off. I was understandably very anxious about how I would manage with the residual hip pain and fatigue, and fitting in to a new year group, but I was very lucky that I was made to feel very welcome and I have made a few new friends for life. I was worried about people finding out about what had happened to me; I was having a very hard time trying to hide the pain I was in, and was very self-conscious about how I walked and having to use the lift, and I felt like I needed to explain myself. So, I decided that I would share my testimony and how my health has impacted my faith during SU, and it felt like a weight off my chest now that everyone knew. Sharing this made me feel less self-conscious using my crutches on bad pain days, or using my orthopaedic cushion on the very uncomfortable school chairs! I found sitting on the chairs very painful even with the cushion, but my teachers were great and they let me go for a walk during class if I needed to. My friends were all really supportive and offered to carry my bag for me when I was struggling which I really appreciated. I did have a few incidents where my hip locked up and I could not move and had to be rescued – which I found embarrassing, but thankfully everyone was really understanding.<\/p>\n

A few months into the school term, my walking had improved a lot. I was still in pain, but I was coping with it, and I made the mistake of really pushing myself. I think I was struggling to accept my limitations and was feeling quite left out at how far everyone else could walk, and I was really overdoing it and walking several miles a day before and after school. I think somewhere inside me I just wanted to forget about what had happened to me and I was in denial about my disability. Even though it was agony, I was just so proud that I could walk so far and just kept pushing myself.<\/p>\n

In March, me and my friends were outside taking photos and I felt something lock up in my hip. Next thing I knew I was in severe pain, and I could not straighten my knee or move my leg at all. Moving even slightly brought tears to my eyes, so I asked to be sent home and got an emergency physio appointment for the next morning. The physio worked with me for an hour and even he could not move my leg at all. I came back the next morning and after another hour with no movement, we ended up going to A&E. I was admitted due to the pain I was in, and was given morphine and was then transferred to the orthopaedic hospital for a week. After a week of being given all sorts of painkillers, muscle relaxants and being attached to a CPM machine, I got to see my surgeon who discharged me, with an urgent referral to a neurologist.<\/p>\n

I saw a neurologist who diagnosed me with a condition called functional dystonia which is part of a condition called FND (Functional Neurological Disorder). I was now waiting for admission to a neurology ward. However, before this I randomly developed a tremor in my head which was constant, which then led to my first seizure which was absolutely terrifying. In June, I was admitted to the neurology ward, and the first night, I declined rapidly and had a 3 -hour long seizure. I was now having between 6\u20137-hour long seizures a day. I was so relieved when I was finally allowed home. The only good that came out of the stay was that with neurophysio I managed to come off the crutches again, but I was now left to manage with unpredictable seizures.<\/p>\n

My seizures did decrease for a while after leaving, but I was still having at least one a day. During this time, I really got into reading, I was reading up to a book a day! I have found that reading is a form of escapism for me and a great distraction from my symptoms. Having unpredictable symptoms and seizures, I started wearing a sunflower lanyard in public, which finally led to me accepting my disability, and being comfortable with it and happy within myself.<\/p>\n

Unfortunately, my health has declined again, I have also received another diagnosis of Ehlers-Danlos syndrome (hEDS), which finally ties all my symptoms over the years together, and could explain my residual hip pain. I am now currently using a wheelchair due to the fainting, but I am so grateful for it as it has given me freedom to get out and about. I am currently waiting for urgent cardiology and gastroenterology appointments to investigate possible co-morbid conditions due to my EDS.<\/p>\n

I do not know what the future holds for me; but my faith, family and friends have got me through this far, and I will keep fighting for my health, advocating for myself, and raising awareness of these conditions. There is still a lot of fight in me, and I will keep holding on that there is hope for healing.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

I have been on very long health battle since I last wrote. Unfortunately, due to increased hip pain, I was unable to sit my A-Levels last year; but my school were great and arranged for me to re-sit them this year. \u00a0 With the increased hip pain, my gait dramatically changed \u2013 my right knee […]<\/p>\n","protected":false},"author":2,"featured_media":47,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"Elise, from Northern Ireland, became a Steps volunteer aged just 18 as she wanted to use her own experiences of a lower limb condition to help others, she says:\r\n\r\n\"I decided to be a volunteer for Steps because I have lived with a lower limb condition and have gone through two femoral osteotomies, and I have lots of experiences that I would like to share to help support and be there for others going through, or facing a similar situation. I was supported by a Steps volunteer myself and I found the support invaluable, knowing that I had someone who I could talk to who fully understood what I was going through. I don\u2019t know how I would\u2019ve coped without the support from Steps and now I want to use my experience to help others.\r\n\r\nLooking at the positives of my experience, I am much more self-confident and I\u2019m learning to love my scars: I have a 21 cm scar and a 6-inch scar the shape of a lightning bolt, which my wee nephew says is \u2018cool\u2019. I found strength and bravery within me that I didn\u2019t know I had and now I can use my experience to help support others going through a similar thing. I have good days and bad days but even though I had to get both my femurs broken to walk more normally, things are looking brighter. I have applied to study physiotherapy at university, as my experience has inspired me to work with and help others going through similar experiences.\"\r\n\r\nYou can read more about Elise's experiences of femoral retroversion, a condition linked to hip dysplasia, her diagnosis, treatment and recovery to date here<\/a>.","_et_gb_content_width":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_mo_disable_npp":""},"categories":[109,31,43],"tags":[298,122,299],"yoast_head":"\nElise's volunteer story update - STEPS Charity<\/title>\n<meta name=\"description\" content=\"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elise's volunteer story update - STEPS Charity\" \/>\n<meta property=\"og:description\" content=\"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\" \/>\n<meta property=\"og:site_name\" content=\"STEPS Charity\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stepscharity.org.uk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-25T18:25:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T18:27:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2019\/11\/cropped-STEPSIcon.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paul Pounder\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@STEPS_Charity\" \/>\n<meta name=\"twitter:site\" content=\"@STEPS_Charity\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Pounder\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\"},\"author\":{\"name\":\"Paul Pounder\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/4511576902efdba963b37590cfde6676\"},\"headline\":\"Elise’s volunteer story update\",\"datePublished\":\"2024-04-25T18:25:48+00:00\",\"dateModified\":\"2024-04-25T18:27:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\"},\"wordCount\":1200,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/#organization\"},\"keywords\":[\"femoral retroversion\",\"Hip Dysplasia\",\"hip retroversion\"],\"articleSection\":[\"Blog\",\"Hip Dysplasia (DDH)\",\"Volunteers Stories\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\",\"url\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\",\"name\":\"Elise's volunteer story update - STEPS Charity\",\"isPartOf\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/#website\"},\"datePublished\":\"2024-04-25T18:25:48+00:00\",\"dateModified\":\"2024-04-25T18:27:33+00:00\",\"description\":\"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.stepsworldwide.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our Stories\",\"item\":\"https:\/\/www.stepsworldwide.org\/our-stories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Volunteers Stories\",\"item\":\"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Elise’s volunteer story update\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#website\",\"url\":\"https:\/\/www.stepsworldwide.org\/\",\"name\":\"STEPS Charity\",\"description\":\"We don't take walking for granted\",\"publisher\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.stepsworldwide.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#organization\",\"name\":\"Steps Charity Worldwide\",\"url\":\"https:\/\/www.stepsworldwide.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2020\/02\/stepslogo_prev.png\",\"contentUrl\":\"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2020\/02\/stepslogo_prev.png\",\"width\":691,\"height\":100,\"caption\":\"Steps Charity Worldwide\"},\"image\":{\"@id\":\"https:\/\/www.stepsworldwide.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/stepscharity.org.uk\",\"https:\/\/twitter.com\/STEPS_Charity\",\"https:\/\/www.instagram.com\/stepscharityworldwide\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/4511576902efdba963b37590cfde6676\",\"name\":\"Paul Pounder\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a4243d20cdc6c19257f2af2ac5fc9b0f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a4243d20cdc6c19257f2af2ac5fc9b0f?s=96&d=mm&r=g\",\"caption\":\"Paul Pounder\"},\"url\":\"https:\/\/www.stepsworldwide.org\/author\/ppounder\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elise's volunteer story update - STEPS Charity","description":"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/","og_locale":"en_GB","og_type":"article","og_title":"Elise's volunteer story update - STEPS Charity","og_description":"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.","og_url":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/","og_site_name":"STEPS Charity","article_publisher":"https:\/\/www.facebook.com\/stepscharity.org.uk","article_published_time":"2024-04-25T18:25:48+00:00","article_modified_time":"2024-04-25T18:27:33+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2019\/11\/cropped-STEPSIcon.png","type":"image\/png"}],"author":"Paul Pounder","twitter_card":"summary_large_image","twitter_creator":"@STEPS_Charity","twitter_site":"@STEPS_Charity","twitter_misc":{"Written by":"Paul Pounder","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#article","isPartOf":{"@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/"},"author":{"name":"Paul Pounder","@id":"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/4511576902efdba963b37590cfde6676"},"headline":"Elise’s volunteer story update","datePublished":"2024-04-25T18:25:48+00:00","dateModified":"2024-04-25T18:27:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/"},"wordCount":1200,"commentCount":0,"publisher":{"@id":"https:\/\/www.stepsworldwide.org\/#organization"},"keywords":["femoral retroversion","Hip Dysplasia","hip retroversion"],"articleSection":["Blog","Hip Dysplasia (DDH)","Volunteers Stories"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/","url":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/","name":"Elise's volunteer story update - STEPS Charity","isPartOf":{"@id":"https:\/\/www.stepsworldwide.org\/#website"},"datePublished":"2024-04-25T18:25:48+00:00","dateModified":"2024-04-25T18:27:33+00:00","description":"Elise became a Steps volunteer aged just 18 following diagnosis and treatment for femoral retroversion, a condition linked to hip dysplasia.","breadcrumb":{"@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/elises-volunteer-story-update\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.stepsworldwide.org\/"},{"@type":"ListItem","position":2,"name":"Our Stories","item":"https:\/\/www.stepsworldwide.org\/our-stories\/"},{"@type":"ListItem","position":3,"name":"Volunteers Stories","item":"https:\/\/www.stepsworldwide.org\/our-stories\/volunteers-stories\/"},{"@type":"ListItem","position":4,"name":"Elise’s volunteer story update"}]},{"@type":"WebSite","@id":"https:\/\/www.stepsworldwide.org\/#website","url":"https:\/\/www.stepsworldwide.org\/","name":"STEPS Charity","description":"We don't take walking for granted","publisher":{"@id":"https:\/\/www.stepsworldwide.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.stepsworldwide.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.stepsworldwide.org\/#organization","name":"Steps Charity Worldwide","url":"https:\/\/www.stepsworldwide.org\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.stepsworldwide.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2020\/02\/stepslogo_prev.png","contentUrl":"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2020\/02\/stepslogo_prev.png","width":691,"height":100,"caption":"Steps Charity Worldwide"},"image":{"@id":"https:\/\/www.stepsworldwide.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stepscharity.org.uk","https:\/\/twitter.com\/STEPS_Charity","https:\/\/www.instagram.com\/stepscharityworldwide\/"]},{"@type":"Person","@id":"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/4511576902efdba963b37590cfde6676","name":"Paul Pounder","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.stepsworldwide.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a4243d20cdc6c19257f2af2ac5fc9b0f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a4243d20cdc6c19257f2af2ac5fc9b0f?s=96&d=mm&r=g","caption":"Paul Pounder"},"url":"https:\/\/www.stepsworldwide.org\/author\/ppounder\/"}]}},"jetpack_featured_media_url":"https:\/\/www.stepsworldwide.org\/wp-content\/uploads\/2019\/11\/cropped-STEPSIcon.png","_links":{"self":[{"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/posts\/6495"}],"collection":[{"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/comments?post=6495"}],"version-history":[{"count":2,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/posts\/6495\/revisions"}],"predecessor-version":[{"id":6498,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/posts\/6495\/revisions\/6498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/media?parent=6495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/categories?post=6495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stepsworldwide.org\/wp-json\/wp\/v2\/tags?post=6495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}